Feel powerful, valuable, capable, and comfortable in your own skin.
Depression, anxiety, trauma, and EMDR therapist serving BIPOC women in Colorado and Texas.
Does everyday life feel like way...too...much?
Do you feel...
isolated, scrutinized, and targeted at work or school?
like you people-please to avoid being an inconvenience?
like it takes monumental effort to get through mundane tasks?
paralyzed by indecision?
exhausted by the very thought of trying something new?
LET TODAY BE THE START OF SOMETHING NEW.
Hello and welcome.
I’m LaDawnya.
Therapy with me is relaxed, relatable, and just a little bit revolutionary. I invite you to put down the mask, let your hair down, and come exactly as you are. Let’s find your voice and learn how to use it. This is a safe, sacred, and supportive space where you and I can work together to clear the emotional and societal clutter that is holding you back from being the best version of yourself.
SPECIALTIES
Anxiety
Discover the strength inside yourself to overcome fear and indecision and move into comfortable confidence.
EMDR
Whether you have experienced a single traumatic event, or ongoing stress due to race, gender, sexuality, or living environment, EMDR therapy can lift the shadows and let you function freely.
Depression
Release the burden of feeling broken, beaten, and exhausted to recognize the beauty of your sensitivity as the superpower it is.
I’ll be with you every step of the way.
Free chat. Schedule a free 15-minute, no obligation telephone consultation. We’ll chat about what you need from therapy and see how our personalities mesh. If you have any burning questions, bring them to this phone call. It’s simply an informal opportunity to connect.
Get started. If you feel encouraged after our phone call, schedule an appointment to start therapy with me. We can meet as frequently or infrequently as you like, depending on your availability and budget.
Lean in. Therapy is an interactive dynamic process. Think of it as a conversation and less like a lecture. Show up to each appointment open to wherever the conversation takes us.
You want the freedom to exhale. I want that for you too.
Learn your value, heal from trauma, grow into your goals, and gain the confidence to begin living life on your own terms.
My therapeutic space is NOT...
...formal and scripted
...all doom and gloom
...an inventory of all your flaws
...too hard, big, or overwhelming to try
My therapeutic space IS...
...relaxed and casual
...excited to celebrate your wins
...designed to highlight your strengths
...bite-sized, obtainable, and achievable
Therapy for BIPOC Women struggling with perfectionism, performance anxiety, and feeling like permanent outsiders to stop being paralyzed by indecision, people-pleasing, and settling for unfulfilling careers and relationships and onto moving through the world knowing their value and confident in their ability to succeed.